I personally train clients in and around the Bristol and Bath areas. I'm a personal trainer that gets results! So if you want to lose weight, get fit and feel much better about yourself and you're around Bristol or Bath give my personal trainer sessions a go.

If you're thinking just about losing weight have a look at something I've run before: www.getslimmer.co.uk I will incorporate this Weight Loss Programme into your Personal Training programme to keep your weight loss as the most inportant factor in our sessions together at all times.

When I start to personal train someone my goal is to establish first of all what you want to get out of the personal training sessions and then what I think you need to get out of our training sessions. I will ascertain what your ultimate goal will be and then discuss ways to make this happen and how me being your personal trainer will help.

I want my clients to make life long achievements by using my specific, sustainable and most importantly simple solutions. If you can commit to yourself and me 100% by being realistic in your thinking and constant with your approach you can kiss goodbye to the yo-yo dieting, rubbish exercise programmes, beating yourself up about eating, lack of energy, no motivation to exercise etc etc...

The best way forward to getting you started is to have a personal training consultation. I charge the normal session rate £40 for this. From this hour together we will discuss your eating habits and diet, what has to be considered when putting together a programme for you and we will chat alot so I can start to understand how I can do everything possible to make this journey an absolute success for you. I will also do some tests on you to give us a baseline to work with. The tests are blood pressure, body measurements, body composition analyser and I will offer an optional photograph to be taken. All of these are done to be able to track and monitor your continual progress over time.

From this point we will discuss how to move forwards and what I think the plan should be considering your budget, time available and lifestyle.

Please remember that I can work on an action plan to suit any lifestyle, budget or goal. I am fully mobile and can travel to meet you at home, your gym or somewhere local where we can train. I also advise on home gyms and the specification of training equipment. I can advise on the best equipment for you and the space available. By doing this you will get an amazing and fully working gym but also I will save you money by not buying pieces that you wont ever use or pointless machines that aren't the best way of training anyway.

So if you are in or around Bath or Bristol and you think my personal training services may help you or you want to have a chat about what you are thinking about doing just get in touch either by phoning me or send an email and I will book you a personal training consultation.